Overview
A coach inquires and reflects to get focus, insights and actions.

Training Content
Here’s what you’ll be able to do by the end of this program…
Prepare yourself for an epic journey. This training will significantly alter your presence as a coach. You will walk away more confident, with a wide range of tools and skills, to enable individuals to reflect on themselves and cause breakthroughs in their lives. Here are some of the conversations we will have together.
Deep listening
Develop the skills to listen beneath what is said and hear people's commitments.
Feedback
Differentiate between productive and counterproductive feedback to elevate anyone's performance.
Reflective questioning
Craft powerful questions which moves conversations forward.
Frameworks
Get familiar with a variety of coaching tools and frameworks.
Accountability
Expand your ability to hold yourself and others accountable without falling into morality.
Goal setting and planning
Support the creation of a powerful plan simply, quickly and effectively.
Human development
Deepen your understanding of the stages of human development.
Personality types
Develop a rich array of frameworks to understand common traits of people.
Grounding
Develop the ability to be present, grounded and available to others.


Watching too many movies might leave you with the impression that a coach is someone that tells you what to do. At Metonomy, we define a coach as someone whose focus in on a person's thinking about their own thinking (metacognition).
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Great coaches enable people to think and feel things through, leaving them with a clear pathway for action.
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Note that typical sports coaches are actually also trainers, check out our page on training skills to learn more.

Training Format
Preparation
15-MINUTE PHONE CALL
An intensive and experiential training on for all facilitators.
This professionally designed training takes you current skill level (whether you are a veteran or a novice) and invites you on a journey to discover your growing edge and to go beyond.
30 Hours
OF TRAINING
10 Weeks
INTENSIVE
Remote
VIA ZOOM
Micro Cohort
4 TO 6 PARTICIPANTS
Part-Time
3-HOUR SESSIONS
Training
3 MONTH PERIOD
TEN 3-HOUR SESSIONS
Integration
30-MINUTE PHONE CALL
Format
$2,250
SLIDING SCALE
Integration
30-MINUTE PHONE CALL
Who this is for
Designed for independent coaches and team leaders.
Perfect for managers, business leaders, consultants, educators, independent coaches, or anyone who is interested in being more effective at empowering individuals.
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This training has no prerequisites and works for all levels and styles of coaching. Whether you have zero or thousands of hours of experience; or whether you have a formal education in coaching or not.
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This training dramatically elevates your skills, no matter where you start from.

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Integration
Consolidate your learning into your professional life so this training does not remain in your notes or as a list of good ideas.
Get Feedback
The feedback you receive is often impractical or unusable. You will learn to give and receive valuable feedback that elevate your performance.
Learn Frameworks
More than tips and tricks, or best practices, frameworks give you entire operating systems to be and act from.
Practice
Each training includes four rounds of practice sessions. This experimental setting allows you to learn by doing.
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The Metonomy Learning Experience
Develop your craft with peers and an expert
This training is designed around you and your community of peers. The frameworks and activities enrich the conversation resulting in a unique experience.
Yes to...
Micro cohorts
Custom content
Hands-on learning
No to...
Lectures
Pre-recorded videos
Massive webinars
Upcoming Micro-Cohorts
Save Your Spot Today
Looking to train your team? We offer custom enterprise solutions for teams. Contact us to explore how we can work together.
Custom Team Trainings
Want it all? Explore our other trainings...

Facilitators guide and intervene,
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to get decisions, solutions and alignment,
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by doing 20% speaking, and
80% listening.
Facilitating
Facilitators guide and intervene,
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to get decisions, solutions and alignment,
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by doing 20% speaking, and
80% listening.

Presenting
Presenters tell and share,
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to get information, inspiration and credibility,
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by doing 80% speaking, and
20% listening.
